Originally from Pen y Fai near Bridgend, Lauren trained at the Liverpool Institute for Performing Arts. Her screen credits include Torchwood (BBC), Ryan a Ronnie (Boom Films), Pobol y Cwm (S4C), Holby City (BBC) and Y Rhwyd (S4C). Lauren’s theatre credits include the role of Mary Shelley in Bloody Poetry directed by Jeff Moore, and Maes Terfyn for the Sherman Theatre. An experienced dancer and choreographer, Lauren also presented the S4C show Dawnstastig.